food remedies

If you have a condition, there may be a diet that helps it.

Food should be your secret health weapon! Natural nutrients, vitamins and minerals give your body what it needs. Especially when the…

The secrets of a gallstone diet.

Gallstones are often caused by the typical Western diet, which is often fiber-depleted and heavy on carbohydrates.

Sergey Kalitenko MD’s suggestions:…

What to eat and what to avoid with hypertension.

Dietary and lifestyle factors, obesity and other issues can contribute to hypertension. Changing your diet can help.

Sergey Kalitenko MD’s…

What to eat?and not eat?with ADHD.

ADHD has been linked to toxins in the body, such as pesticides, PCBs and metals. People with ADHD often have a lack of nutrients like omega 3 fatty acids,…

Nutritional needs when alcoholism is an issue.

People with an alcohol addiction tend to have two diet-related issues:

They frequently have low blood sugar, because alcohol causes a drop in…
Do?s and don?ts of a BPH diet.

BPH, a condition in men that results in decreased urine outflow from the bladder, is thought to be caused by hormonal changes. A typical Western lifestyle and diet…

The foods that fight chronic fatigue.

With chronic fatigue syndrome, it?s extremely important to make sure your immune system is supported with good nutrition.

Sergey Kalitenko MD?s…
Healthy ideas to fight heart disease.

People with heart disease (coronary artery disease, angina, heart failure) should pay special attention to their diet.

Dr. Kalitenko’s suggestions:…

Fight cancer with healthy eating.

Nutritional support may help boost your immune system as you fight back.

Sergey Kalitenko MD?s suggestions: Increase your consumption of fresh organic…
How to help tame IBS with diet.

IBS can be painful and debilitating. It may be caused or worsened by food allergies, a lack of fiber, and too much refined sugars in the diet.

Sergey…

Diet tips that may help prevent kidney stones.

Kidney stones are extremely painful. If you?ve had them, consider making dietary changes.

Sergey Kalitenko MD?s suggestions:

Increase…
Diet tips that may help prevent kidney stones.

Kidney stones are extremely painful. If you?ve had them, consider making dietary changes.

Sergey Kalitenko MD?s suggestions:

Increase…
Ease menopause symptoms with your diet.

Dietary changes may help ease some of the uncomfortable symptoms that can accompany menopause.

Sergey Kalitenko MD’s suggestions:

Increase…
What NOT to eat when you suffer from migraine.

A migraine diet is as much about what you shouldn’t eat as it is about what you should eat.

Dr. Kalitenko’s suggestions:

AVOID…
Find out how to ease the symptoms of Andropause.

Andropause, the male version of menopause, can cause lowered ED and libido, s.e.x.ual performance issues, mood swings, and more. Food can?t…

Good eating tips to fight insomnia.

Good sleep is essential to good health. The goal is to get that good night’s sleep without sleeping pills. Diet may help.

Sergey Kalitenko MD’s…

Dietary steps to take to reduce anxiety.

Anxiety can sometimes be a result of nutritional deficiencies, which can lead to neurotransmitter imbalances. For example, when your blood sugar is low,…

Foods that fight depression.

Some causes of depression include low thyroid, stress, toxins, and lifestyle factors such as smoking, alcohol, and sugar-heavy diets.

Sergey Kalitenko MD’s…
Slowing osteoporosis with diet.

Although you can’t feel osteoporosis, it’s a serious condition that can lead to life-threatening issues. Diet can help slow bone weakening and deterioration due to…

A diet list of to-do’s for Parkinson’s patients.

It is believed that Parkinson’s is caused by a number of factors, including, genetics, toxins, oxidative stress and a shortage of antioxidants.…

What to eat and avoid when you have PMS.

Several patients have suggested this diet should consist of chocolate, chocolate, chocolate and wine! But the truth is, there are some more sensible…

Food solutions for chronic prostatitis.

Diet is very important in treating chronic prostatitis, because of the gut-prostate connection. Food allergies also may play a role, as well as yeast…

Nutrition needs for dementia patients.

People suffering from dementia tend to have two nutrition-related problems:

a diet low in important nutrients, vitamins, micro- and macro-elements,…
Sensible ideas for obesity issues.

While genetics may contribute to obesity, genes don’t control what we put in our mouths. A sensible diet can help to reach and maintain a sensible weight.…

Eating to fight diabetes.

Carbohydrates are considered a primary cause of type 2 diabetes. It’s important to have a food plan and to understand which foods are better than others in terms of their…

What to eat and what to avoid with hypertension.

Dietary and lifestyle factors, obesity and other issues can contribute to hypertension. Changing your diet can help.

Sergey Kalitenko MD?s…

What to eat?and not eat?with ADHD.

ADHD has been linked to toxins in the body, such as pesticides, PCBs and metals. People with ADHD often have a lack of nutrients like omega 3 fatty acids,…

Diet may help if you suffer from uterine fibroids.

If you?ve been diagnosed with uterine fibroids, there are a number of dietary recommendations to adopt.

Increase your consumption of whole…