Uterine fibroids diet

Submitted by sergey on Sat, 12/03/2016 - 05:35

Diet may help if you suffer from uterine fibroids.

If you?ve been diagnosed with uterine fibroids, there are a number of dietary recommendations to adopt.

  • Increase your consumption of whole foods like fruits, especially cherries, apples and grapefruit.
  • Eat plenty of vegetables, especially celery, and cruciferous vegetables like broccoli, cauliflower, and leafy green vegetables.
  • Eat whole grains like brown rice.
  • Consume beans, legumes, nuts, fatty fish such as salmon, herring, sardines, mackerel, and trout.

Fibroids may be caused by a hormone imbalance. Consider having your hormones checked.

 

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