If you?re a trader on Wall Street, you know how stressful it can be. But did you know that the stress caused by the market?s ups and downs can affect your hormones? And your hormones can affect your health?and your wins and losses.

Sun, 07/03/2022 - 18:51

It's common knowledge that losing unhealthy weight by reducing caloric intake is a good idea, but a way to make the process easier isn?t clear. One of the suggested ways to lose unhealthy pounds is to substitute sugar (which is rich in calories) with artificial sweeteners, which have almost no…

Sun, 07/03/2022 - 18:51

Are you concerned about your cholesterol levels? You probably are since high cholesterol levels is linked to the Number 1 killer in the U.S.--cardiovascular disease, posing a 50% chance that a person will die from it. But is it really the cholesterol that poses such a threat to…

Sun, 07/03/2022 - 18:51

What if I told you the water that you?re being told to drink to cleanse your body and make you better could actually be killing you? True, water is essential to survival and we need it to cleanse and detoxify, as well as to hydrate, but it has been found that there may be an unhealthy level of…

Sun, 07/03/2022 - 18:51

It turns out that we might not be able to trust the packaging on some of our food products. The packaging might market the food as something else entirely or fail to mention some questionable additions.

 

Masqueraders in Our Food

In the past few years,…

Sun, 07/03/2022 - 18:51

If you’ve been having a hard time paying attention to things or just haven’t been feeling emotionally well, your first thought probably wasn’t that your gut could be the source of the issue.

You might be wondering why you should worry about your gut, because it’s so far removed from the…

Sun, 07/03/2022 - 18:51

Are you a night owl or an early bird? Do you burn the midnight oil or are you early to bed, early to rise?

It is customary now to divide people into morning and evening people.

The morning type has peak performance in the morning.…

Sun, 07/03/2022 - 18:51

With wintertime sicknesses afloat, vitamin supplements are being passed around like candy.  The popular belief is that food in America may not provide enough vitamins to be sufficient.  On the other hand, many doctors say that taking them is a waste of time and money. Does the basic research…

Sun, 07/03/2022 - 18:51

Nobody wants to be killed by a crazy gunman.  But the same disease the crazy gunman had might be inside of you and killing you silently.

December 14, 2012, Sandy Hook Elementary School, Connecticut.  20 year old Adam Lanza came into the school building and started shooting.  He brutally…

Sun, 07/03/2022 - 18:51

While some people may seem to think that too much stress is the zest of life and keeps you going, it is actually the opposite that is true. Stress shuts you down and holds you hostage in your own body. It keeps you from properly acting and reacting and it can eventually kill you.

But,…

Sun, 07/03/2022 - 18:51