Get Rid of the Unsanitary Health Habits

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Our butts. It?s a topic we?re told never to discuss in polite company. But the truth is, our butts can be the source of common and preventable infections. If you want to avoid problems, read on. Hygiene is the number one issue when it comes to keeping yourself healthy.
Find out Why Toilet Paper Doesn?t Work. But it?s not just about keeping clean. See what fashion increases your risk of infection. One very common infection for women is urinary tract infection. Here are some tips to help prevent them.
Don?t wait to urinate! Go when you need to go, instead of waiting.
Take showers instead of baths.
Drink plenty of water.
Avoid feminine hygiene sprays.
There are many other infections that can occur, from yeast infections to rashes and much more. It may not be your favorite subject?and the butt of a lot of jokes. But if you?d rather read about infections than visit your doctor because you have one, click here. Why Toilet Paper Does Not Work It?s a subject we cringe to think about, but it?s literally the doorway to so many possible infections. It?s your butt.?
?In general, we do not pay enough attention to the cleanliness and sanitary conditions of our genitals and our anus. And while it might be embarrassing to read about, I?m sure it?s even more embarrassing to visit a doctor with an infection, so continue reading. ??One of the most unsanitary things we as Americans do, is use toilet paper. In almost every other country, bidets are a popular and cleaner solution to wiping after we go.
??It?s simple: when we wipe with toilet paper, the chances of us actually wiping off most of the fecal matter or urine is slim, because of the dry paper and the wiping motion, the chances are we are just moving it around a little, getting it on our hands, and not really serving the purpose.?? But, bidets are not an option for many of us here in the States, so what can we do. Well, we can take better care of our privates!??First off, don?t wear g-strings. Having a piece of material that close to your anus does nothing but move fecal matter around, until you develop an infection.?? Clean yourself well after using the bathroom.
Women, make sure that you wipe away from your vagina, from front to back. Use wet wipes if you can. It?s not the perfect solution, but it?s something. If possible, bathe or wash the area after you use the bathroom.?? Another way that we commonly transfer bacteria is during sex. Women are especially vulnerable to getting infections during sex because there is more chance of it getting pushed inside their bodies.??
These are a few good tips to incorporate into your life: Take care to stay clean, to wash up after using the bathroom. Don?t wear tight underwear, no g-strings, and always clean yourself after sex.
Some related links you may find interesting: 10 WAYS TO AVOID URINARY TRACT INFECTIONS http://womenshealth.about.com/od/urinarytractinfections/a/preventuti.htm YEAST INFECTION IN MEN http://www.livestrong.com/article/247867-symptoms-of-yeast-infection-in-males/ A TREND YOU DON?T WANT TO FOLLOW http://www.cosmopolitan.com/advice/health/anal-bleaching-trend CARING FOR AN ELDERLY PERSON WITH INCONTINENCE http://www.elderlycaretips.info/Caring%20For%20The%20Elderly%20And%20Incontinence.php