Without a doubt, ‘Cancer’ is the most terrifying word you can hear from your doctor. What we know about cancer is that there is no vaccination and no antibiotic that will cure it. And so, when you hear the diagnosis, you think there is no hope.   In 2017, in the US, there will be […]

We’ve known that there’s a link between Alzheimer’s and plaques that form in the brain. With the increasing amount of research that goes into Alzheimer’s, we can now say that those plaques may originate from infections and the brain’s defense mechanism against those infections.   The Brain May Be Harming Itself By studying animal models, […]

Eat your grains! Whole grains are extremely popular because of their heavily advertised health benefits.  But the more research is done, the less attractive they look to doctors and patients?and to me. While doing a follow-up appointment with a patient, he mentioned that he had eaten bread the day before the appointment.  I said, ?As […]

Leverage the Best of Traditional and Alternative Medicines to Achieve Optimal Results

How a Healthy, Holistic Lifestyle Can Help Turn the Tide of this Debilitating Disease

More importantly, do we need them in the first place?

Physiological factors may be just as much to blame as lifestyle behaviors.

Anger and other mood changes might actually originate in the gut.

If you’ve been having a hard time paying attention to things or just haven’t been feeling emotionally well, your first thought probably wasn’t that your gut could be the source of the issue. You might be wondering why you should worry about your gut, because it’s so far removed from the brain and from thought, […]

Wheat and grains contain proteins that may do more harm than good to your gut. These proteins might be often inflammatory and could damage your gut lining. How do you get around that? By cutting grains and gluten out of your diet, eating balanced meals, and getting enough probiotics in your gut.   Inflammatory Wheat […]