A study has found that Americans rarely eat salad, the reason: it’s difficult to prepare. Getting the fresh ingredients, cleaning, cutting, preparing. However, oncologists suggest that you eat 5 fresh fruits and vegetables daily – making salad an important dish. It’s ingredients are raw, hence the vitamins and nutrients aren’t destroyed by high temperatures. While […]

Meds Just Close Our Eyes to the Truth

Sweet Medicine or Sweet Poison?

New York City Holistic Doctor Offers Lifestyle Strategies for Alleviating Hernias   ?Be careful how you lift that, or you?ll give yourself a hernia!?  How often have we heard that advice from our moms as we were growing up, or from well-meaning spouses or employers in our adult years?  Regardless of where we heard it, […]

Follow these simple steps to longevity!

Sea Salt and Potassium Can Be Good Replacement for Salt in Your Diet

It’s Not Just About Make Up Sex

Because she was slim again 3 month after delivery. There is no question, that she looked fabulous. The question is how she could do it.  There are mainly two guesses about how she  lost weight so fast. First is the dieting.  Angelina Jolie is 5’8”, and her estimated weight now is 112 so BMI is […]

Arsenic Linked To Diabetes Through Drinking Water

Dr. Sergey Kalitenko discusses the toxic effects of excessive mercury