Top 10 Tips on How to Stay Healthy During Cold and Flu Season

They may be right, as water is necessary for almost every function of our body. Therefore, we should drink enough.  However, recent reports suggest that our tap water is contaminated by multiple toxins. So it looks like in order to get enough of the essential nutrient, we have to consume more toxins. The solution to […]

It?s been said that having a couple glasses of red wine every day helps you live a longer and healthier life.  Is this convenient research accurate?  For years, it?s been a widely believed fact that alcohol in moderation, especially red wine, is beneficial for your health because of the resveratrol in it. Resveratrol is a chemical […]

About Health Risks of Staying Up Late

How moms with elevated LDL levels can pass it on to their children

Flu can kill?arm your immune system against it!

It outnumbers the body?s cells 10 to 1, but is still underrated.  It influences digestive tract ailments, systemic diseases, and possibly the likelihood of cancer. It is the true boss of our bodies.  So why do doctors seldom talk about it?  When things go wrong with it, there isn?t a cure that can be patented. […]

Over one million Americans have chronic fatigue syndrome [1].  It?s more prevalent than many forms of cancer!  Although it may feel petty to tell a doctor, ?I?m really tired all the time,? chronic fatigue syndrome has recently been proven to be a serious immunological dysfunction.  It warns us that something terrible is going on somewhere […]

Even though raw caw?s milk is probably better, then drinking soda, it still is not really 100% natural.  Reason: when men were created, there were no agriculture.  Therefore our digestive system is not designed to drink cow?s milk.  And it actually may do more harm then good. Reasons why it may cause harm: Raw cow?s […]

With wintertime sicknesses afloat, vitamin supplements are being passed around like candy.  The popular belief is that food in America may not provide enough vitamins to be sufficient.  On the other hand, many doctors say that taking them is a waste of time and money. Does the basic research they refer to actually support this […]